If You Are A 1st Time Reader...WELCOME!!

Welcome to:
"Make Stepping on the Scales a Great Way to Start Your Day!"

Most people dread this, but not me! I feel younger, I've lost 15 pounds plus 5 inches off my belly & 2 inches from my hips. This is so awesome and so easy and I have lots of energy......and I still eat my own favorite foods. (Not some pre-boxed meal).

I don't have to worry about....points, calories, carbs, fats, etc.

I have 2 wonderful & colorful shakes (all different flavors with fresh fruit, yogurt, coconut, chocolate syrup, peanut butter....whatever you like!!!

I have three mid-meal snacks...protein bars, nuts & fruits, veggies, gummie bears...etc.

3 Liters of water through out the day. THIS IS ABSOLUTELY MANDATORY!

And then I have a meal of whatever food I want!!! ( If I have pasta or grains, breads....I eat about 1/3 less than I used to.
Yes, I eat pizza....yes I eat ice cream....etc. etc. (just a little less than I used to)

Read the "3-2-1 Diet Plan" & the "Slenderworks 25 Challenge"
Order a FREE Sample Pack
YOU WILL NOT REGRET THIS!

LJ
jenkins.lisaj@hotmail.com