Let's live through the frustrations & victories of Weight Loss together!

If you follow my lead, you can lose up to 25 pounds plus 2-5 inches in your first month!















































































































































































































































Saturday, June 5, 2010

Where to begin...Weight Loss Sample Products (Free at this site)

I believe "All Things in Moderation". Go to the link and fill out the short form.
You will receive a Free Diet Sample Pack in 3-4 days. See if you like the products and the results.

Save the Scales!

"Save the Scales" is just an attention getter. The truth is that 7 out of 10 of us are overweight. Why we are does not matter at this point. We just need to be solution oriented about it.
Not "Why are we like this", but, "How do we fix it!"
Another statistic I read in the last couple of weeks is that 70 percent of health problems are directly related to poor nutrition. Then what is worse is that we can no longer achieve 100% nutrition from food.
With Healthcare in this country the way it is...I think the best overall defense is to get healthy and stay healthy.
I'm Open to comments then I will share what I am doing............L. J.